The Stress Watch, The Path To a Calm and Relaxed Life

October 2nd, 2009 | by Cristina Rosu |

As if our body language doesn’t betray us enough when we are nervous or stressed, seems like we need a watch that makes the stress level even more obvious.

Or at least, this is what Michael Mathis and Gerda Hopfgartner were thinking when they designed The Stress Watch.

How does it work? Well, in addition to keeping the time, it reports the Biofeedback of several body functions. Its role is to warn you when your stress level is too high. As you slow down your breathing and find your optimal breathing rate, you will literally see a change of the graphic chart. So the alarming well-being waves transform into smooth one with cool colors and the stress line decreases back to the relaxing indication.

They “guarantee” that this concept will make you a “cool relaxed person in every situation”. Personally I know that, with or without this watch, if I want to scream, I’ll scream.